Annie Murphy’s Workout and Diet Plan: Annie Murphy is a Canadian actress best known for her role in the comedy series Schitt’s Creek. Since that TV show, her fan base has grown significantly, and one thing that her followers adore about her is her incredible physical form. So, let’s examine how Annie Murphy works out and eats in her daily life.
Diet Plan of Annie Murphy
The meal plan includes conventional, healthful foods with more liquids than solids in her diet. She consumes a lot of water and juice during the day.
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The Annie Murphy diet consists of —
Breakfast Meal
- Orange Juice or coffee
- Scrambled eggs
Snack
- Soup
Lunch Meal
- Caesar salad
- Kale
- Hemp hearts or vega
Body Measurements: Height and Weight
| Height | 5 Ft 7 Inch |
| Weight | 55 Kg |
| Age | 33 Years |
| Breast | 34 Inch |
| Waist | 24 Inch |
| Hips | 35 Inch |
Workout Routine of Annie Murphy
When we looked up Annie Murphy’s fitness routine, we discovered that she doesn’t go to the gym. Her routine is a full-body home workout that she does every day with her husband.
She works out a few minutes after breakfast, and she just plays a workout cassette and performs the activities that the workout video instructs.
If you’re wondering what exercises are on her fitness tape, rest assured that no one knows. All you have to do is purchase yourself a workout cassette or watch a YouTube home fitness plan. If you don’t want to go to YouTube, try my full-body home workout below.
Workout with Annie Murphy includes:
- Burpees
- Push-ups
- Squats
- Jump squats
- Jumping jacks
- Jump rope
- High jump
- Plank leg lifts
- Shoulder tap
- Leg raises
- Side plank leg lifts
- Side to side jump squats
- Skater lunges
- Lunges
- One-leg hop
- Running in a spot
Perform each exercise for 30 seconds before taking a 20-second break. If you’ve completed all of the aforementioned exercises and feel ready to continue, repeat the entire sequence. I’m confident that if you do this every day for a few months, you’ll be healthy and fit. Also, consider mixing in some of your favorite routines to keep things interesting for yourself.
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