Seth Curry Workout Routine and Diet Plan: Seth Curry, Stephen Curry’s younger brother, has been amazing since returning to the NBA following an injury. Seth Curry is a point guard and shooting guard who can be as aggressive as his brother Stephen Curry when it comes to shooting threes.
Seth Curry, who is currently playing for the Dallas Mavericks, has kept a sleek and strong body that allows him to fly through the air while shooting threes. So, how does he keep his body in such good shape? I
Curry’s workout program, diet plan, fitness regime, gym routine, nutrition plan, exercise plan, and physical numbers were all discussed in this article.
Diet Plan of Seth Curry
Diet plan of Seth The diet plan is probably where it all boils down to it; as they say, your body is what you eat. I can’t argue with it because it is true that eating more makes you bigger, eating fatty foods makes you fat, and eating good foods makes you healthy.
So, like any other athlete, Seth Curry follows a well-balanced diet that includes all of the necessary protein, vitamins, calcium, and other nutrients. It’s exclusively made for his physique, which is why it’s not out in the open.
Body Measurements: Height and Weight
| Seth Height | 6 ft 3 inch |
| Seth Weight | 179 lbs |
| Seth Age | 29 years |
Workout Routine of Seth Curry
Any NBA player’s workout routine is likely to be kept a secret; not even sports reporters are privy to the details of their training. Although this does not rule out the possibility of it being discovered, it concentrates on the fundamentals of basketball. Which of your passing, dribbling, and shooting skills is improving as you see more powerful players? You can’t be a top player without having perfect fundamentals.
Workout with Seth Curry includes:
Shooting forms
The problem with point guards is that they have to shoot with perfect form. That’s why Seth Curry concentrates on shooting the ball from all angles.
Drills
Drills are quite important since they ensure that you have enough stamina and can easily move around the court. Below is further information on Seth Curry’s “exercise program.”
Ball Control
Curry works hard on his ball-handling because nothing is more annoying than having the ball stolen from your grasp.
Dribble float
It’s the usual procedure for most basketball players.
Weightlifting
This is where Seth gets his explosiveness, as opposed to any other athlete who practices explosive sports like basketball, football, or volleyball, who lifts heavy but does so explosively. The reps are fewer and the sets are longer, but each rep has maximum power.
Yes, Curry conducts other exercises and drills, but if you follow the ones listed here, you may be able to achieve the same level of power. Seth Curry’s fitness routine is the focus of this article.
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