Bebe Rexha Workout Routine and Diet Plan: Rexha is probably one of the best singers we have right now; she has a slew of hits under her belt, including Meant to Be, I Got You, Say My Name, and others, but she is best known for being a super role model for many young women around the world.
Bebe Rexha began her fitness journey a while ago and is now wreaking havoc on Instagram with her fitness stories. So, if you’re interested in learning more about Bebe Rexha’s workout and diet plan, look no further.
Diet Plan of Bebe Rexha
In the Health interview, Bebe made her diet plan very clear. Rexha claims to eat a clean and healthy diet, but if she wants to look fit, she will eliminate all bread, cheese, dairy products, sauce, and other foods.
Rexha revealed her lunch, which consists of salad, chicken, no croutons, and sweet potato fries if she ate a balanced diet every day. She also stated that people should stop saying things like “this food is bad for you.”
You can eat a slice of pizza with a healthy salad and feel good about it; you can eat watermelons, bananas, or grapes without worrying about the sugar content. You can enjoy your diet and eat your favorite foods as long as you eat them in the right amounts. Also, don’t forget the most important tip: drink plenty of water throughout the day.
Body Measurements: Height and Weight
| Height | 5 ft 5½ inch |
| Weight | 63 kg |
| Age | 30 years |
| Breast | 37 inch |
| Waist | 27 inch |
| Hips | 38 inch |
Workout Routine of Bebe Rexha
Bebe Rexha has developed a fitness addiction, and the results can be seen in her body over time. Bebe Rexha is currently training with her personal trainer, Jeanette Jenkins, and her trainer makes her do a lot of things, so get ready to do some of the most intense workouts.
Bebe Rexha works out almost six days a week, and she doesn’t have a set routine that she likes to stick to. Bebe Rexha said in an interview with Health that she and her trainer do a lot of things together. Weight training, cardio, yoga, pilates, boxing, spin classes, and other activities can be included in the workout.
All of these things, according to Bebe, are what keep her addicted to the workout; doing something new and different every day is good for the long run. It can help you enjoy your workout while you’re doing it, and as any trainer will tell you, once you start to enjoy your workout, working out becomes second nature.
Workout with Bebe Rexha includes:
Cardio
Bebe and her trainer do cardio training by walking around the treadmill and using other cardio machines. When Rexha doesn’t feel like working out inside, she’ll take the cardio routine outside and do whatever they want with it: jogging, spin class, or hiking. All you have to do now is concentrate on burning those calories.
Yoga
They also enjoy a great yoga class because it helps them to get rid of negative energy and replace it with positive energy. This workout also aids Bebe Rexha in becoming more flexible while also helping her body become leaner and slimmer.
Remember, as Bebe put it, there is no such thing as a perfect routine. They mix it up as they please, so you can do the same. Just do whatever exercise you feel like doing that day.
Pilates
The pirates have a similar effect to yoga when they are not doing yoga and are doing a pilates workout. It also helps you stay lean and slim by making your body flexible and toned. As a result, you can incorporate this workout into your weekly workout routine.
Boxing
Bebe Rexha also stated in an interview with Health that when she is feeling angry or anxious, she prefers to go to the gym or box.
So Bebe Rexha and her trainer do Boxing classes once in a while as part of their weekly routine. She claims that spin class or boxing are the best workout options for her, especially when she is traveling.
Strength training/weight training/resistance training
I was planning on writing this one first, but I figured it would be better to keep you guys guessing. This is the real deal, and it’s the only one she does on a regular basis. Bebe Rexha’s workout routine primarily targets her thighs, booty, and core, but she also emphasizes strength.
You may have noticed that her Instagram workout routine focuses primarily on her booty and thighs. Her trainer creates a workout routine based on what she feels is best for her on that particular day, so the exercises are never the same. Despite the fact that Bebe Rexha has shared some of the activities and enjoys doing them.
- Squats
- Side-to-side lunges with the forward rise
- Kickbacks
- Glute cable kickback
- Single leg, leg-lifts
- Donkey kickbacks
- Butt blasters
- Weighted squats
- Deep squats
- Deadlifts
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