About Jacob Elordi Workout Routine and Diet Plan

Jacob Elordi is an actor who rose to prominence after starring in The Kissing Booth, Netflix’s most-watched film, and has since appeared in a number of other films and television shows.

Jacob Elordi also is seen in upcoming films such as Deepwater, 2 Hearts, and The Kissing Booth 2. He is also known for being a hunky man with a substantial body physique.

Jacob Elordi: Diet Plan

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Now, as for his diet, it is undeniably a high-protein, high-carbohydrate diet, despite the fact that Jordi does not enjoy eating cooked vegetables. As a result, we’ll have to replace it with things like fruits and other items.

Jacob also enjoys drinking a lot of water throughout the day, so with these factors in mind, let’s look at a plan you can follow to get the body of Jacob Elordi.

Breakfast Meal

Oatmeal with protein powder
Fruits
Eggs scrambled

Snacks

Protein smoothie
Almonds

Lunch Meal

Rice
Chicken
Spinach stir-fried

Evening snack

Protein shake
Salad

Dinner Meal

Fish or steak
Kale
Salad

Jacob Elordi: Workout Routine

Jacob Elordi has the physique of an athlete, and his workout proves it. I’m sure you’ve seen videos of him working out in the gym.

Jacob has maintained a consistent workout and diet plan over the years. His workout consists primarily of warm-up cardio and an hour to two hours of weight training to get him ripped.

Even though I know what he does train in his routine, I couldn’t find the exact exercises he uses, so we’ll just use a method that incorporates a variety of exercises. We will train for about two hours five days a week as part of our routine.

Jacob Elordi’s workout includes the following:-

Cardio

Training days: Monday to Friday

The cardio workout in our routine will serve as a warm-up for our bodies, allowing blood to flow freely throughout them. It’s not so much about burning a lot of calories that you slim down and lose weight.

Jacob has a very attractive body, so we need to keep our cardio to a minimum. So we’ll just run on the treadmill for 15 to 20 minutes at a moderate speed, not too fast or too slow.

Core Workout

Training Days: Monday to Friday

We’ll move on to core training now that we’ve gotten our blood flowing through our bodies. This workout will provide that, and we’ll do a circuit abs routine similar to Jacob’s to help you work your entire core.

Because this is a circuit routine, you can only take a break once you’ve completed the entire set.

Sets: 3

Reps: 30 seconds

Rest time: one minute

Tabletop crunches
Double crunches
Reverse crunches
Leg raises
Leg raises to leg ups
Russian twist
Cross crunches
Plank
Side plank
Star plank

Weight Training of Jacob Elordi

Now, for the real workout that will give you a build like Jacob’s, we’ll focus on lifting heavier weights and doing fewer reps in this routine, which will help you bulk up.

It will be a standard routine that you will follow; the key is to be consistent and disciplined. Simply ensure that you lift to your maximum capacity while maintaining proper form.