Kayla Itsines | Diet Plan and Workout Routine | Height, Weight, Body Measurements

Kayla Itsines

Kayla Itsines was born in the city of Adelaide, South Australia, on May 21, 1991. Basketball and other sports piqued Itsines’ interest. Kayla Itsines found work at a women’s gym after receiving her degree and quickly realized that the machine exercises she was performing were not benefiting her clients, so she shifted her focus to … Read more