(G)I-DLE Minnie’s Diet and Workout Routine: Minnie is the lead vocalist and singer of the band (G)I-DLE. Minnie is well-known for her singing abilities, but she is also a fantastic lyricist.
Aside from that, she is capable of playing the piano and keyboard. Minnie is one of the group’s fittest and healthiest members, and many admirers adore her figure. So, if you’re also interested in the (G)I-DLE Minnie fitness program and nutrition plan, stay reading.
Minnie Diet Plan (G)I-DLE
There hasn’t been a lot of information to tell us what she eats. So I’m just going to give you my Korean Popstar diet regimen. We’ll undergo intermittent fasting and eat between the hours of 12 and 8 p.m. We shall also continue to eat nutritious meals and consume fewer than 1.8 thousand calories every day.
(G)I-DLE Minnie’s diet consists of:
Pre-lunch
- Green tea
Lunch
- Chicken breast
- A small bowl of rice
- Veggies
- Soup
Snack
- Protein smoothie
Dinner
- Salad
- Salmon
Body Measurements: Height and Weight
| Height | 5 ft 5 inch |
| Weight | 48 kg |
| Age | 23 years |
| Breast | 32 inch |
| Waist | 24 inch |
| Hips | 33 inch |
Workout Routine of Minnie
Minnie is without a doubt one of the most attractive Kpop stars I’ve ever seen. As you know, I’ve written about a lot of Kpop stars, but Minnie is without a doubt at the top of my list. I may turn out to be a fanboy, but what about the workout and how Minnie keeps herself in such great shape?
When working in a business as demanding as the Kpop industry, it’s no surprise that Minne is in great form. I tried to figure out what Minnie’s fitness routine or exercises were, but I couldn’t come up with much. There hasn’t been an interview where they’ve discussed the training program or V-live; I haven’t heard them mention it.
Minnie, on the other hand, enjoys dancing, as seen by all of the Kpop stars’ impressive skills. This occurs as a result of the nearly daily hours of dance practice they put in. That is an effective workout routine for staying fit and losing weight. I’ve often stated that a typical Kpop performer must practice for two hours and at least five days before performing.
So much dancing practice can be taxing on your body, burning anywhere from 900 to 1k calories each hour, depending on your weight, height, and genes. Now it’s time to provide you a workout plan that you can use to acquire Minnie’s body. It won’t be available at all, so plan on a five-day, two-to-three-hour training session every week.
Minnie’s (G)I-DLE exercise includes:
Cardio
We’ll conduct a one- to two-hour cardio regimen, and what better way to do it than with dance? It would be excellent to follow Minnie’s lead, as she practices dancing virtually every day as part of her fitness program. So you may enroll in a class and begin working out there, learning amazing movements while burning a lot of calories and fats.
Other group exercises or simple cardio routines, such as running, skipping, biking, spin class, Zumba, aerobics, and so on, can also be tried. But make sure you do it for at least an hour to two hours.
Pilates or Yoga
Kpop artists like Jennie, Rose, and others enjoy doing Yoga or Pilates as a daily workout after their dancing practice. As you can see, this has worked them white wonderfully, as evidenced by their great body condition.
So, for the best results, I recommend doing any of these workouts for an hour in the evening. It will assist you in toning and slimming down your physique.
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