All About Pattranite Limpatiyakorn Diet Plan and Workout Routine | Height, Weight

Diet and Exercise Routine for Pattranite Limpatiyakorn: Limpatiyakorn is a Thai actress and model who has appeared in television shows such as Bad Buddy, Blacklist, and 2gether. She’s also young and well-known on social media.

Pattranite Limpatiyakorn is well-known for her body physique, in addition to her celebrity and acting abilities. Keep reading if you want the Limpatiyakorn workout and diet plan as well.

Pattranite Limpatiyakorn: Height, Weight


5 ft 2-3 inch


45-47 kg


21 years


32 inch


23 inch


33 inch

Diet Plan for Pattranite Limpatiyakorn

I couldn’t find any information about the diet, either, but based on her appearance, we can assume you’d need to get on a diet. You’ll need a good diet and try to eat as healthy as possible unless you have a fast metabolism.

I’ve seen Limpatiyakorn eat a variety of foods, so I can confirm that she is not vegan. So now I’ll give you a simple diet to follow if you want to look like Pattranite. However, keep in mind that this is not the official Pattranite plan.

The Pattranite Limpatiyakorn diet consists of the following foods:


  • Poached eggs

  • Juice

  • Toast


  • Fruits


  • Chicken breast

  • Veggies

  • A small bowl of rice

 Evening Snack

  • Soup


  • Salmon

  • Veggies

  • Sweet potato

  • Salad

Limpatiyakorn Pattranite Workout Routine

Pattranite is a well-known actress who has appeared in a number of television shows. She is, however, quite well-known on social media, with millions of Instagram followers.

So it’s no surprise that many of them are curious about Pattranite workouts and routines that help her stay so trim and fit. So, if you’re curious about what keeps  Limpatiyakorn in shape, keep reading.

I looked for Pattranite Limpatiyakorn’s workout and saw if she had given an interview where she explained her workout.

However, there was no workout, and I couldn’t find anything related to the workout even after checking her Instagram. Still, she appears to be in excellent physical condition, so Pattranite Limpatiyakorn must work out. So don’t worry, because I’ll show you a workout that will help you get in shape like Pattranite Limpatiyakorn.

We’ll use them as inspiration for the workouts because she has a very Korean idol and model physique. Pattranite Limpatiyakorn, as you may know, has a slim waistline and a curvy lower body with a toned butt and muscles.

So we can always do a specific workout and train our bodies for an hour five to six days a week to get a body like that. So, let’s take a look at one of the workouts you can do to emulate Pattranite Limpatiyakorn’s physique.

The Pattranite Limpatiyakorn workout consists of the following:


Pilates is one of the most popular workouts among Korean and Asian idols, actresses, and singers. It helps you achieve a great body shape by toning your muscles, increasing your flexibility, and ensuring that you have a toned buttocks and a slim waistline.

So, six days a week, you should do an hour to two hours of Pilates. If you’re not sure if you want to go to the studio, try a home Pilates workout like the one shown in this video. You can go to Pilates studios and do proper Pilates work with machines and other equipment once you get used to the routine.

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