Learn All About Meg Donnelly Workout Routine and Diet Plan | Height and Weight

Diet and Workout Routine of Meg Donnelly: Meg Donnelly is a well-known actress who has appeared in films and television shows such as Zombies, Zombies 2, American Housewife, Team Toon, The Broken Ones, and others. She is currently employed by Disney and has a contract with them, so everything is going well for her.

Especially after her outstanding performance in the film Zombies. Meg is also well-known for her body structure and good looks; her slim figure makes her appear extremely attractive. So, if you’re interested in learning more about Meg Donnelly’s workout and diet plan, keep reading.

Diet Plan of Meg Donnelly

I couldn’t find Meg Donnelly’s entire diet plan, but she did mention a few of the foods she eats in her diet in the same interview. In terms of her diet, she enjoys her food and does not follow an extreme diet plan.

Meg’s diet is similar to that of a typical adolescent, with few healthy options and a preference for eating at home. We’ll need to stay hydrated with her workout, so drink at least 1 gallon of water throughout the day; now, back to the diet.


  • Greek yogurt
  • Cereals


  • Chicken
  • Veggies
  • Salad

Evening Snack

  • Green tea


  • Salmon or turkey
  • Veggies
  • Salad

Body Measurements: Height and Weight

Height 5 ft 2 inch
Weight 48 kg
Age 20 years
Breast 33 inch
Waist 24 inch
Hips 34 inch

Workout Routine of Meg Donnelly

Meg Donnelly’s workout routine consists of doing simple things that she enjoys and is now a part of her life. Most of you have probably seen her in Zombies, where she plays a cheerleader. You can tell Meg Donnelly is an incredible dancer by the groove, and that’s because she practices it a lot. Let’s take a look at some of the other things she does.

Meg Donnelly’s workout includes the following:-


Meg talked about her routine and what she does in her interview with Cools. Cools asked Meg Donnelly if she has a morning workout routine in that interview. Meg responded that she is not a morning person and that she does all of her dance practice and workout in the afternoon.

You can also see Meg doing dance practice for over 45 minutes in this photo she posted on her Instagram account. To achieve the best results, we will hold an hour of dance classes on Monday, Wednesday, and Friday.

HIIT Workout by Meg Donnelly

Meg also clarified that by ‘workouts,’ she means that she does more than just dance. Looking at her body, it’s safe to assume that she keeps her body in shape by doing HIIT bodyweight workouts or resistance workouts at home or while traveling. As a result, we’ll do this workout every week on Tuesday and Thursday.

Sets: 3

Reps: 30 seconds

Rest time: 30 seconds

Rest time after the set: one minute

  • Banded push-ups
  • Crunches
  • Leg raises
  • Banded plank reach
  • Banded plank walks
  • Banded squat walk to jump squat
  • Banded lunges
  • Banded leg lifts
  • Banded fire hydrant to donkey kickbacks

Group Activities

If you don’t want to work out at home, try a spin class, barre class, Zumba, yoga, pilates, or another group exercise. The best thing about group exercises is that they motivate you and allow you to push yourself further than you could if you were doing them alone. For the best results, either do this or combine the HIIT workout with dance classes.

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