Lorde is a singer-songwriter best known for her albums, and she brings her unique style to the pop music industry. She has always stood out among pop singers, with many claiming that her pop songs sound like rock music.
Perhaps they do because Lorde enjoys a wide range of artists. Aside from that, She is well-known for her stunning body shape and appearance. So, if you’re looking for the Lorde workout routine and diet plan, keep reading.
Body Measurements: Height and Weight
|Height||5 ft 5 inch|
Lorde: Diet Plan
Lorde’s diet is still a mystery, and I couldn’t find any reliable information about her daily diet or favorite foods. I am aware that Lorde eats mostly vegetarian foods and is generally healthy. However, I can’t say much about Lorde’s diet plan because I don’t know much about her. So, with the help of Lorde’s workout routine, I believe I will be giving you a diet that will help you get a lean body like her.
The Lorde diet consists of the following foods:
Is Lorde a vegetarian?
She eats a lot of vegetarian foods, and I believe that’s how she keeps her body in shape. However, there hasn’t been any confirmation as to whether Lorde is a dedicated vegan/vegetarian or if she eats meat on occasion. So, if you know anything about it, please share it with us in the comments section!
- Oatmeal and blueberry pancake
- Fruit salad
- Detox tea
- Chicken breast
- Brown rice
- Whole-grain pasta or salmon salad
Lorde: Workout Routine
Lorde is well-known for her vocal ranges and singing abilities. Her distinct songwriting style also earns her distinction in the industry. However, many Lorde fans admire Lorde’s beauty and lean body shape, and we can see that she has gotten even more toned in her recent album and on her live performances, which she does on a variety of shows.
So, how does Lorde stay in shape, and what does a typical Lorde workout look like on a busy day? Don’t worry, I was able to learn everything I know about Lorde’s workout from an article in Women’s Health in which they interview her trainer “Kimmel” and inquire about the routine. Her workouts are usually only 30-40 minutes long because she is so busy with the tour, according to Kimmel of Women’s Health.
They try to get in a workout whenever they can while on tour, which is why you can find pictures of Lorde running and doing a kettlebell workout before the tour on Google. When they aren’t on tour, however, Kimmel makes Lorde work out for an hour and a half. So that’s where they’d do a variety of different workouts.
The Lorde workout consists of the following:
Warm-up & Cardio
When they’re on the road and busy, Kimmel makes Lorde do a 30-minute workout that includes jogging and yoga. When they aren’t on your schedule, Lorde’s workout begins with a 15-minute cardio routine, which she usually does by jogging for 15 minutes, but you can do any cardio workout. Following that, Lorde will do a 15-20 minute yoga warm-up.
After She finishes that, Kimmel has her do workouts that include both traditional weight training and Pilates and Barre moves and exercises. Kimmel shares two workouts that she has forced Lorde to do in the gym in an article for Women’s Health, and these two workouts are:
- Long jump burpees
- Kneeling single-arm overhead press x 10 on each side
- Forearm plank x 45 seconds
- Reverse crunches x 20
- Single-leg bridges x 10 on each side
- Slow Pilates roll-ups x 12 reps
- Side lunge into a curtsy squat x 12 on each side
- High side plank with an elevated top leg x 30 seconds on each side
- Front leg swings into a backward lunge x 12 on each side
- Deadlifts x 12
- Triceps extension
- High knees x 45 seconds
- Second position knee bend x 12, hold the last bend for 45 seconds