Shoto Todoroki’s Workout Routine: Shoto Todoroki is a fictional character in the anime series “Boku No Hero Academia,” also known as “My Hero Academia.” He’s one of Izuku Midoriya and Bakugo’s most capable and intelligent hero students and friends.
Shoto Todoroki is known for being a duo Quirk user, which is extremely uncommon in the series; only a few people have the ability to use multiple quirks. So that’s how he gets his superpowers. So, if you’re interested in learning Shoto Todoroki’s workout routine, keep reading.
Body Measurements of Shoto Todoroki: Height and Weight
| Height | 5 ft 7 inch |
| Weight | 65 kg |
| Age | 16 years |
| Chest | 42 inch |
| Waist | 30 inch |
| Biceps | 14 inch |
Workout Routine Shoto Todoroki
Todoroki is unquestionably on his way to becoming one of the greatest heroes the world has ever seen. Midoriya, Bakugo, and Todoroki are the top heroes in the series, and they will compete against each other in the future. For the time being, they are all friends with the goal of being the number one hero. So, how does he normally train his body and what workout does he do?
In terms of the series, we’ve seen that Todoroki’s father is harsh on him because he wants his son to be the best hero in the world. So he caused his son a lot of trouble during that time and put him through a rigorous physical, quirk-using, and other training on a daily basis. Todoroki training entails a variety of exercises such as combat training, cardio for stamina, and a few other bodyweight exercises.
Now I’ve seen people posting Todoroki’s workouts, which makes no sense because Todoroki couldn’t possibly be doing weight training five times a day. So I’m not going to go into the specifics of what these websites have gone through.
I’ll give you one of the workouts that I believe will help you achieve Todoroki’s level of fitness. We’ll be working out and training five days a week, with a focus on cardio, combat training, and a few basic strength and bodyweight workouts. So buckle up and prepare to train like a superhero.
Shoto Todoroki’s workout consists of the following:
Cardio of Shoto Todoroki
We’ll begin by building stamina by running two to three miles every day. This routine will help you get a great calorie-burning workout while also toning your entire body.
Combat Practice
Todoroki did various styles of combat training in his Hero Academy, as we saw. We can, however, train in a similar manner by doing MMA workouts. So consider joining a local MMA gym, where you can train for an hour four to five days a week. That will help you develop the same reflexes and strength as Todoroki.
Core/Strength Training
To achieve Todoroki’s level of fitness, we may need to strengthen our bodies and work on our core muscles. As a result, we’ll be doing a core circuit routine in the gym with a few powerful movements.
Bench press, dumbbell press, shrugs, lateral raises, squats, Smith machine squats, battle rope, hammer, tire flip, and other strength training exercises are available. Include functional training such as battle rope, snatch, deadlifts, and so on.
Core
Follow this routine for your core workout; it will be a circuit routine that will take no more than 15 to 20 minutes of your day, and it should be done after the cardio routine for best results.
Sets: 3
Reps: 30 seconds
Workout type: circuit training
- Crunches
- Leg raises
- Russian twist with dumbbell
- Scissor kicks
- Plank twister
- Plank hold
- Side plank to a crunch
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