Know All About Levi Ackerman Workout Routine and Diet Plan | Height and Weight

Levi Ackerman’s Workout Routine: Levi Ackerman is an anime character who appears in the “Attack On Titans” series. Despite the fact that he isn’t the series’ main character, he has the same level of popularity as Eren Yeager.

Levi is a powerful scout who, according to him, can kill any titan, including Eren Yeager. Levi is, without a doubt, the series’ strongest human. So, if you’re interested in learning more about Levi Ackerman’s workout routine, keep reading.

Body Measurements: Height and Weight

Height 5 ft 3 inch
Weight 65 kg
Age In his Mid 30’s
Chest 42 inch
Waist 32 inch
Biceps 14½ inch

Workout Routine by Levi Ackerman

Even Mikasa can’t beat Levi in a fight. He is, however, the man who defeated even his Kenny’s most ruthless and powerful criminal/relative. Levi possesses an excessive number of abilities, including superhuman strength, incredible balance, knowledge, and experience in weapon handling.

So, how did Levi Ackerman become the series’ most powerful scout? It all begins in his childhood, when he struggles for basic necessities such as food and shelter. Levi has a knack for stealing, murdering, and stabbing people since then. Later on, he discovers his purpose in life and receives the necessary training to become a combat expert, eventually becoming the series’ best titan killer alive.

Because he is not the MC, the series did not need to show his entire routine. So far, we’re stumped as to how Levi manages to maintain his strength. All we can say is that it’s a combination of his sense of institution and daily combat experience. How, on the other hand, can you train like Levi and be as powerful as he is?

It’s not easy to achieve Levi’s level of fitness. It will necessitate cardio, agility workouts, combat training, and a lot of calisthenics, among other things. There are several options, but I’ll suggest the one that I believe will work best with Levi Ackerman’s workout routine. We’ll go to the gym five days a week for two to three hours each day. So, let’s get this party started:

The following is a list of Levi Ackerman’s workout:

Cardio/Agility/Core

Let’s start with a cardio and agility workout in the morning. We can begin with a 2-3 mile HIIT run, followed by a series of agility exercises such as sprints, agility ladders, cone jumps, and so on. Make sure you don’t skip any of these two workouts to help you gain that stamina and speed.

Then, to burn your belly fat, we’ll do a quick circuit core finisher that will take no more than 15-20 minutes. It’s one of my favorite abs exercises, and I always include it in my workouts.

Sets: 3

Reps: 30 seconds

Workout type: circuit training

  • Crunches
  • Leg raises
  • Russian twist with dumbbell
  • Scissor kicks
  • Plank twister
  • Plank hold
  • Side plank to a crunch

Calisthenics/Combat Training

Combat training is the final workout that I believe would be beneficial to you. So you can join a local MMA gym or dojo to learn your preferred combat style. This routine will help you develop a sense of battle and strengthen your body.

Then you can finish up with a few Calisthenics workouts, such as pull-ups, muscle-ups, push-ups, dips, planks, and so on. As far as we know, Levi had no equipment at the time, so if he ever trained, it was solely with his bodyweight.

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