Diet and Workout Routine of Kim So-Hyun: Kim So-Hyun is a South Korean actress who rose to prominence as a young actress in the series Moon Embracing The Sun.
She went on to star in a number of films and television shows, including Love Alarm, Who Are You, Hey Ghost, Let’s Fight, Your Name (one of the most popular anime films), and others.
Kim So-Hyun is also noted for her stunning beauty and slim figure. Her fans aspire to appear like her because of the manner she has kept it up. Continue reading if you want to learn about Kim So-training Hyun’s program and eating plan.
Diet of Kim So-Hyun
We couldn’t tell you what diet Hyun follows because it wasn’t available, but we can tell you what diet will work best with this routine. Vegetables, lean protein, low carbs, healthy fats, and fruits will all be present.
Kim So-Hyun eats the following foods:
Breakfast
- Smoothie made from berries, nuts, almond milk, banana, and protein powder(optional)
Lunch
- Chicken
- Spinach or kale
- A small bowl of rice
- Soup
Dinner
- Fish or chicken
- Veggies
- Sweet potato
Body Measurements: Height and Weight
| Height | 5 ft 4 inch |
| Weight | 48 kg |
| Age | 21 years |
| Breast | 32 inch |
| Waist | 24 inch |
| Hips | 34 inch |
Workout Routine of Kim So-Hyun
Kim So-Hyun is one of my favorite actresses, not for her K-Drama parts, but for her work in the film Kimi-no-Nawa (Your name). I adore anime, and every time someone new enters the scene, I find myself liking them as well. She now has a very slender and lean form that makes her look both gorgeous and hot while being a part of anime. So, how does Kim So-Hyun keep his shape?
Unfortunately, I couldn’t find much information regarding her training program elsewhere; I looked through her Instagram and some of her fans’ Instagram accounts but had no luck. I also looked for interviews to understand more about her diet and fitness, but all I discovered were stats about her. But don’t worry; I believe I can provide you with a program to follow.
Despite the fact that Kim So-Hyun has not stated how she achieves her body shape, many individuals who have a body similar to hers have frequently revealed the regimen they follow. Actresses such as Park Shin-Hye and even many idols follow a similar fitness routine. So that’s what we’re going to do, and we’re going to work out six days a week. The workout will last no more than two hours per day. So, let’s get this party started:
The following are some of Kim So-Hyun’s exercises:
Pilates/Yoga
These two activities make up the majority of celebrity workouts, especially for idols and actresses. Pilates and Yoga are two workouts that help you in similar ways but in very distinct ways. Pilates provides you with a strong lower body that is also flexible and toned.
It concentrates more on your core and lower body. That’s why most people concentrate on attending Pilates classes in order to have a trim waistline and a thick booty. While Yoga is beneficial to every body area, how you want to develop your body is up to you. It also gives you a thin waistline and a flexible body form while toning your body. Yoga is a great option if you need a lot of flexibility.
Routine for the Circuit
Finally, we’ll conduct a 30-minute circuit program to tone and build muscle across your entire body. You won’t need any equipment because it will be a free-body workout. It’s a short workout that will help you burn calories while also saving time.
Circuits: 3
Exercises in the circuit: 14
Reps: 40 seconds
Rest time after the exercise: 10 seconds or less
Rest time after the whole circuit: two minutes
- Burpees
- Mountain climbers
- Push-ups
- Crunches
- Leg raises
- Russian twist
- Scissor kicks
- Plank hold
- Squats
- Jump squats
- Squat pulse
- Lunges
- Donkey kickbacks
- Fire hydrants
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