Iggy Azalea’s Workout and Diet Plan: Iggy Azalea is a well-known rapper who has a long list of hit singles and albums to her credit. Iggy Azalea has also modeled for Vogue and other fashion magazines.
Although it is not just her career that has brought her so many fans, the incredible body of Iggy Azalea plays a major role. So, if you want to have Iggy Azalea’s body and want to know what Iggy Azalea’s workout routine and diet plan are, look no further.
Diet Plan of Iggy Azalea
Iggy Azalea’s diet is very healthy and strict, though she does indulge in some cheat meals in between. In one of her interviews, Azalea stated, “Even though I like to eat healthily and stay fit, I do enjoy junk food and other things once in a while,” which she believes is necessary to keep you going in the long run.
Azalea’s diet consists of a variety of healthy foods such as fruits and vegetables, as well as lean protein and organic foods. Most celebrities, including Kim Kardashian and others, eat organic foods and try to stay as healthy as possible. Iggy keeps her body hydrated and fit by drinking a lot of cold juice and water throughout the day. Iggy Azalea’s diet plan is all about her.
Body Measurements: Height and Weight
| Height | 5 Ft 10 Inch |
| Weight | 68 Kg |
| Age | 29 Years |
| Breast | 34 Inch |
| Waist | 26 Inch |
| Hips | 38 Inch |
Workout Routine of Iggy Azalea
Let’s start with the fact that Azalea’s body isn’t entirely natural. Iggy finally admitted to the media that her boobs aren’t natural in one of the interviews. Iggy Azalea clarified that she wanted bigger boobs, which is why she chose to have breast implants. Although her booty is natural, she works hard to keep it that way.
Azalea follows a rigorous workout regimen that focuses on cardio, lower-body strength, and core strength. Iggy also stated that she prefers to go to the gym at least five days a week and that if she is unable to do so, she will exercise at home. I’ve created a workout using some of her information to help you get the body of Iggy.
Workout with Iggy Azalea includes:
Cardio
Iggy Azalea has stated that she enjoys doing cardio exercises on a daily basis. It’s what keeps your waist slim and helps you lose weight. Iggy Azalea wants to run for 30 to 40 minutes on the treadmill for her cardio workout. She alternates her workouts with other cardio machines such as biking, stairmasters, and so on.
Weight Lifting
When it comes to weight training, Azalea prefers to concentrate on her core and lower body. Iggy Azalea avoids working out her upper body because she does not want to become more muscular and bulky. Iggy Azalea stated in an interview that she stays in shape by doing a lot of squats, lunges, glute bridge abduction, hip thrust, and other exercises. So, keeping those exercises in mind, I’ll give you a weekly routine to follow.
Iggy Azalea Monday and Thursday Workout
Exercises: Quads and hamstrings
Sets: 4
Reps: 8 to 12
Rest time: one minute
- Squats
- Kettlebell squats press
- Weighted Smith machine squats
- Leg press isolation
- Leg curls isolation
- Stiff-leg dumbbell deadlift
- Lunges
- Crusty lunges
- Step-up lunges
Iggy Azalea Tuesday and Friday Workout
Exercises: Glutes and calves
Sets: 4
Reps: 8 to 12
Rest time: one minute
- Calf raises
- Sitting Calf raises
- Squats
- Glutes cable Kickback
- Outer cable Kickbacks
- Hips abduction
- Wall bridge
- Hip thrusters
- Hyperextension
- Side hyperextension
Iggy Azalea Wednesday and Saturday Workout
Exercises: Upper-body
Sets: 4
Reps: 8 to 12
Rest time: one minute
- Dumbbell curls
- Dumbbell press
- Dumbbell flyes
- Dumbbell side lateral raise
- Dumbell front raises
- Chest press machine
- Tricep pushdown
- Overhead press
- Lat pulldown
Core Workout with Iggy
Iggy Azalea prioritizes her core workout over all others. Azalea’s core workout consists of circuit training or a high-intensity workout routine. We don’t know for sure, but I’ll show you a method that will allow you to get a body like Iggy Azalea if you follow it. Simply perform this routine three to four times per week, supporting each exercise for 50 seconds before resting for 25 seconds.
- Crunches
- Tabletop Crunches
- Leg raises
- Side leg raises
- High plank
- Low plank
- High plank knee drops
- Side plank leg lifts
- High plank leg lifts
- In and out
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