Camilo Echeverry’s Diet and Workout Routine: Camilo Echeverry is a singer and songwriter who is known for songs such as TuTu, Favorito, Por Primera Vez, and others. Camilo has also appeared on the show Sper pá, demonstrating his acting abilities.
His incredible charisma and voice make him such a visual treat. He does, however, have great looks and a lean aesthetic body physique, which many men admire. So, if you’re one of them and want to know how Camilo keeps himself in shape, as well as the secret of the Camilo Echeverry workout and diet plan, keep reading.
Diet Plan of Camilo Echeverry
Camilo Echeverry’s diet plan is also unavailable, so for his body type, I recommend sticking to a low-carb, high-lean-protein, whole-grain, fiber-rich, and vitamin-rich diet.
You can also follow an 80/20 diet plan, which means you can eat healthy for 80 percent of the time and indulge in some cheat meals for the remaining 20 percent. However, whether you’re on a diet or having a cheat day, remember to eat in moderation. You can now follow this diet if you still can’t get on a diet.
Camilo Echeverry’s diet includes the following:
Breakfast
- Two boiled egg white and two whole boiled eggs
- Oats
- Juice
Snack
- Protein smoothie
Lunch
- Chicken or turkey
- A small bowl of rice
- Veggies
Evening Snack
- Salad
Dinner
- Salmon or chicken
- Veggies
Cheat Meals
- Keep it in moderation, eat less than 800 calories in one sitting, and make sure not to have more than two cheat meals a week.
Body Measurements: Height and Weight
| Height | 5 ft 9 inch |
| Weight | 70 kg |
| Age | 26 years |
| Chest | 40 inch |
| Waist | 30 inch |
| Biceps | 15 inch |
Workout Routine of Camilo Echeverry
Camilo Echeverry is a singer with it all, whether it’s his voice, his good looks, or his incredible body physique. To stay in shape, Camilo works out once a week and eats a healthy diet. So, let’s take a look at what Camilo does to stay in shape.
I couldn’t find much about Camilo’s workouts after searching for a while. I checked a few of his social media accounts, but no post could be interpreted as his workout routine. However, there are few photos of him in the gym on Google, indicating that he prefers to lift weights. To be honest, I believe Camilo’s body type can be achieved by lifting weights in the gym.
There were few details available that could reveal Camilo’s actual workout routine. So, I’ll give you a workout plan that you can use to get your body shape of Camilo. We’ll be doing mostly weight training and core training in this workout routine, but there will be a few minutes of warm-up exercise first, so let’s get started.
Camilo Echeverry’s workout includes the following:-
Warm-up
We’ll do cardio and stretching exercises as part of our warm-up routine. Make sure not to overwork yourself because this is just to get your body ready for the real workout. Start your cardio with a 10-minute treadmill incline walk-in at a moderate speed. After that, you can begin stretching exercises for 10 to 15 minutes to avoid becoming injured later. Also, remember to stretch after you’ve completed your entire workout.
Weight Training of Camilo Echeverry
A standard weight training routine will be followed in the weight training routine. Every exercise will have three sets, and each activity will have 10 to 15 reps.
Camilo Echeverry Monday Workout
- Bench press
- Chest press
- Dumbbell press
- Pec flyes
- Cable flyes
- Dips
- Alligator push-ups
Camilo Echeverry Tuesday workout
- Pull-ups with weights
- Lat pulldown
- Cable rows
- Back lat pushdown
- Pullovers
- Deadlifts
- Hyperextension
Camilo Echeverry Wednesday Workout
- Seated military press
- Seated Arnold press
- Shoulder press
- Seated lateral raises
- EZ barbell front raise
- Shrugs
- Delt flyes
Camilo Echeverry Thursday Workout
- Bicep curls
- Isolation curls
- Barbell curls
- Cross hammer curls
- Spider curls
- Preacher curls
- Concentration curls
Camilo Echeverry Friday Workout
- Tricep pushdowns
- Tricep overhead press
- Tricep extension
- Skullcrusher
- Dumbbell kickbacks
- Tricep dips
- Diamond weighted push-ups
Camilo Echeverry Saturday Workout
- Squats
- Hack squats
- Leg press
- Lunges
- Stiff-leg deadlift
- Glute thruster
- Calf raises
Camilo Echeverry Core Workout
We will do 20 to 30 minutes of routine in the core workout at least four days a week.
Sets: 3
Reps: 20
Rest time: 30 seconds
- Crunches
- Cross crunches
- Hanging leg raises
- Hanging Rusian twist
- Ball plank
- High plank
- Side drops
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