Abby Roberts | Workout Routine and Diet Plan | Height, Weight, Body Measurements

Abby Roberts’ Diet and Workout Routine: Abby Roberts is a popular figure on social media platforms such as TikTok, Instagram, and YouTube. She has nearly 15 million Tik-Tok followers and 525k YouTube subscribers. She is well-known for her incredible makeup skills. There isn’t a single soul on YouTube who can match her 3D makeup looks, according to her profile and tutorials.

Through her hard work and skills, she has amassed a large fan base on social media at a young age. She understands that, in addition to your brilliant skills, you need a great body structure and physique to trend on social media. If you’re interested in learning more about Abby Roberts’ diet and workout routine, keep reading.

Abby Roberts Diet Plan

Abby Roberts doesn’t follow strict diet, but she does eat the following food regularly.

  1. Spaghetti
  2. Egg.
  3. Ramen (Japanese noodle soup)
  4. Cake and pancakes.
  5. Vegetable salad.

She does not follow any particular diet. You can tell by looking at her social media accounts, but she works hard to keep her body in shape.

Body Measurements: Height and Weight

Height 5 feet 8 inches
Weight 55 kgs
Age 19 years
Bust 36 inches
Waist 25 inches
Hips 38 inches

Workout Routine of Abby Roberts

Everyone on social media platforms understands that appearance and body structure are important factors in success. Your physical appearance and health are a bonus to your talent. This is something Abby is also aware of. She works hard to maintain a good physique in addition to her abilities. Let me go a step further and demonstrate what she does so that you can incorporate the following into your routine and achieve the same results as Abby.

Abby enjoys doing Chloe Ting workouts because she believes they help her achieve amazing results.

Cardio Workout

  • In and out squat: 30 seconds
  • Clap jacks: 30 seconds
  • Front kick and extension left leg: 30 seconds.
  • Front kick and extension right leg: 30 seconds.
  • Jumping pulsing lunges: 30 seconds
  • Heisman: 30 seconds.
  • Lateral lunge hops left leg: 30 seconds.
  • Lateral lunge hops right leg: 30 seconds.
  • Scissors: 30 seconds
  • Squat crunch jump: 30 seconds.
  • Shuffle squat reach: 30 seconds.
  • Tuck jump: 30 seconds.

DO NOT forget to take a rest in between these exercises as they are of high intensity and try to do a warm-up before starting high-intensity exercises. You may do these twice a week or more.

Exercises for a flat belly and lean legs

  • High knee march: 30 seconds.
  • Lateral step crunch: 30 seconds.
  • Shuffle touch ground: 30 seconds.
  • Sidekicks: 30 seconds (good for heart rate too)
  • Skater with arm swing: 40 seconds.
  • Knee pull 30 seconds. (to squeeze abs)
  • Slow burpees: 30 seconds.
  • Reach and tap for left leg and right leg: 1 minute.

Repeat these exercises thrice a week to get good results. Do not forget to engage your core in doing abs exercises.

Butt Exercises

  • Single leg glute bridge (left leg): 30 seconds.
  • Single leg glute bridge (right leg): 30 seconds.
  • Rainbow (left leg and right leg): 30 seconds each
  • Straight leg circle (left and right leg): 30 seconds each.
  • Flutter kicks: 30 seconds.
  • Frog kicks: 30 seconds. (squeeze your butt)
  • Side-lying hip raises (left and right leg): 30 seconds each
  • Fire hydrant kicks: 30 seconds
  • Frog pump: 30 seconds.
  • Frog hold: 30 seconds.

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