Workout and Diet Plan for Dylan Minnette: Dylan Minnette is an actor, singer, and musician best known for his role in 13 Reasons Why, a Netflix original series. Now that we’ve seen Dylan in a variety of films, including an open house, don’t breathe, and others, one thing that hasn’t changed about him is his lean body physique. Continue reading to learn more about Dylan Minnette’s workout and diet plan.
Diet Plan of Dylan Minnette
Dylan Minnette enjoys eating healthy foods and following a clean diet, but he also enjoys eating unhealthy foods on occasion. After doing some research, I discovered that his diet plan changed depending on the role he was playing.
Body Measurements: Height and Weight
| Height | 5 ft 8 inch |
| Weight | 68 kg |
| Age | 23 years |
| Chest | 40 inch |
| Waist | 31 inch |
| Biceps | 13.5 inch |
Workout Routine of Dylan Minnette
He hadn’t shared any workout-related information or a photo on his Instagram account, making the workout routine as difficult to find as the diet plan. Dylan Minnette hasn’t been very open about his workout routine in interviews, but I was able to get some information about what he does the majority of the time.
Dylan Minnette’s workout is also determined by the role he is playing, and whether he needs to look lean or fit and bulky. For the time being, I’ll tell you what he was up to during the third season of 13 Reasons Why.
Cardio
One of Dylan Minnette’s favorite activities is cardio. He enjoys going for long runs and is quite fast, as he demonstrated in the film The Open House. He usually runs for four to six miles outside every day, maintaining a moderate pace to burn calories continuously.
Kickboxing
Dylan Minnette went to the fighting gym every day for a daily kickboxing session, which helped him maintain his super-fit physique. Despite the fact that this was not a regular routine, Dylan used to kickbox at least four to five times a week to feel better and fitter.
So that’s it for the Dylan Minnette workout and diet plan; if you want to bulk up, even more, you can add some weight training. Also, keep in mind that this workout took place while he was filming the final season of 13 Reasons Why, so he could be doing something else now.
Weight Training
Although there is little proof, we can assume that Dylan does weight training and core workouts by looking at some of his shirtless scenes, even if they are just for the movie. Also, Ross Butler shared a photo of himself at the gym, stating that he had begun working out with his co-stars, including Dylan Minnette.
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