Hannah Meloche’s Workout and Diet Routine: Hannah Meloche is a social media influencer, a YouTuber, and a Tik-Tok Star. She is well-known for keeping people healthy and motivated.
Hannah Meloche is also known for her slim and toned body; she recently began a health challenge and has become incredibly fit. So, if you’re interested in learning more about Hannah Meloche’s workout and diet plan, keep reading.
Diet Plan of Hannah Meloche
Hannah Meloche is a big fan of leafy greens. If you’ve watched any of the videos I linked to, you’ll notice that she discusses her diet in the majority of them. Hannah admitted that she enjoys and craves unhealthy foods, but she persisted in eating a lot of carrots, broccoli, and other vegetables to satisfy her hunger.
Hannah recently shared a video of her diet routine in which she discussed her diet at the time, which included a protein shake to start the day. She eats avocado toast, one egg omelet, fried vegetables, and pretzels for lunch. She also drinks a lot of water every day, so her diet is likely to be consistent.
Hannah Meloche’s diet consists of:
Breakfast Meal
- Protein Smoothie
- Fruits
Lunch Meal
- Veggies
- Egg omelet
- Avocado toast
- Pretzel
Evening snack
- Salad
- Green juice
Dinner Meal
- Chicken salad
- Bread
- Pasta
- Salad
Body Measurements: Height and Weight
| Height | 5 ft 5 inch |
| Weight | 47 kg |
| Age | 19 years |
| Breast | 30 inch |
| Waist | 23 inch |
| Hips | 28 inch |
Workout Routine of Hannah Meloche
Hannah Meloche has been inspiring people since she started her TikTok account, and she has always maintained a healthy lifestyle by working out. Even as a teenager, Hannah Meloche’s workout routine is something that people of all ages can admire. Let’s take a look at what Hannah Meloche does in her daily workout routine.
Hannah Meloche’s workout includes the following:-
Hannah Meloche has a lot of content on her YouTube channel; she even has two separate channels, one for her original content and the other for her vlogs and routines.
Hannah has revealed a lot about her workout routine and diet on her vlog channel. She talked about her cardio routine, gym training routine, and bodyweight exercises routine in those videos, so let’s see what she does in those routines:
Cardio
Hannah enjoys doing cardio workouts and frequently posts videos of herself running on TikTok. She usually runs or jogs for 20 to 30 minutes to keep herself fit and lean.
It burns fat throughout the body and serves as a great warm-up routine before you begin your other workouts. As a result, make sure you run for 20 to 30 minutes.
Gym Workouts
Hannah Meloche also works out in the gym frequently, focusing on her legs, arms, and abs. Dumbbell curls, leg presses, squats, and other exercises are part of her routine. However, due to the quarantine, she is unable to work out in the gym at this time, which is why she is not doing so.
Bodyweight Workout by Hannah Meloche
Hannah has been doing a lot of Bodyweight exercises since the quarantine when she is unable to go to the gym and work out. She is following and attempting Chloe Ting’s routine; if you are unfamiliar with Chloe Ting, she is one of the best fitness influencers and YouTubers. She has a lot of workout videos on her channel that targets different body parts and helps you achieve your goal. Click here for more information on Chloe Ting’s routine.
Hannah began with a Chloe Ting abs routine, and then in May, she began her Hourglass body challenge. You could say she is addicted to all of the workouts that Chloe Ting has posted, and you can learn about all of her free workout programs by visiting her website.
You May Also Like To Read: Kendyl Tristan, Luke Macfarlane, Catherine Torres, Jozadak