Jodie Comer’s Workout and Diet Plan: Jodie Comer is an actress who is best known for her role in the television series Killing Eve. She will also be seen in the upcoming films The Free Guy and The Last Duel. Aside from that, her body physique and how she maintains it receives a lot of attention.
So, if you’re looking for a Jodie Comer workout routine and diet plan, you’ve come to the right place. We’ll go over everything we know about her workout routine and diet.
Jodie Comer’s Diet Plan
Jodie Comer enjoys her mother’s cooking, so she eats a balanced diet, starting with a medium breakfast and saving her calories for an early dinner prepared by her mother.
Jodie Comer also consumes a lot of fruits, and if she gets hungry during the day, she will most likely eat an orange or something similar. Jodie Comer’s diet includes drinking more than a gallon of water throughout the day to keep her body hydrated.
The Jodie Comer diet consists of the following components:
Breakfast Meal
- Scrambled or poached eggs with lots of chili flakes
- Avocado toast
- Orange juice
Snacks
- Fruits
- Protein shake
Early dinner
- Roasted dinner made by her Mum
- Two Yorkshire puddings
Post-dinner snack
- Mast sea salt dark chocolate
Body Measurements: Height and Weight
| Jodie Height | 5 Ft 8 Inch |
| Jodie Weight | 60 Kg |
| Jodie Age | 27 Years |
| Breast | 35 Inch |
| Waist | 25 Inch |
| Hips | 35 Inch |
Workout Routine of Jodie Comer
Despite her busy schedule of shoots and other commitments, Jodie Comer makes time for her workout routine almost every day. Jodie Comer’s workout schedule includes working out five to six days a week for an hour to two hours each time. Cardio, weight training, and hot yoga are all part of Jodie Comer’s workout routine.
Jodie Comer’s Workout Routine:
Cardio of Jodie Comer
A 20 to 30-minute warm-up run on the treadmill is part of Jodie Comer’s cardio routine. Jodie Comer doesn’t do much cardio and prefers to concentrate on weight training.
This workout is just to burn some extra calories and get her body ready for the main workout. Although to mix things up, Jodie does occasionally change the method by adding different cardio machines such as biking, elliptical trainers, and so on.
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Weight Training of Jodie Comer
Weight training is one of Jodie Comer’s favorite activities. Jodie Comer will be in the gym on different days, training each body part as if she were a bodybuilder. This routine is what keeps her motivated and enthusiastic, despite the fact that it is not what she thinks when she has to leave home for the gym.
In the interviews, Jodie Comer stated that going to the gym is the most difficult thing for her because she “doesn’t want to go,” but that after she finishes her workout, she “always feels good and half that I went to the gym.” We couldn’t find much information about the exercises she does, but here are a few of them:
- Leg extension
- Squats
- Kettlebell swings
- Kettlebell squats to press
- Lunges
- Bench press
- Dumbbell press
- Dumbbell curls
- Cable rows
- Deadlifts
- Bent over rows
- Lat pulldowns
- Overhead press
- Cable pushdowns
- Hanging leg raises
- Crunches
Yoga
When Jodie Comer is not working out in the gym, she goes to hot yoga. She enjoys attending a hot yoga class. Jodie uses this class as a mother-daughter bonding experience, as she brings her mother to every hot yoga class she attends. So this is one of Comer’s favorite activities, and it also helps her body stay fit and healthy.
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