Jimmy Kimmel’s Workout and Diet Plan: Jimmy Kimmel is a well-known American television comedian, actor, writer, host, and producer. Jimmy Kimmel Live! (a late-night show that aired on ABC in 2003), The Man Show (1999), and Win Ben Stein’s Money are some of his most well-known television shows (1997).
Jimmy Kimmel is one of the few people who has hosted the Primetime Emmy Awards three times (in 2012, 2016, and 2020) and the Academy Awards twice (in 2017 and 2018). Jimmy Kimmel is well-known for his weight-loss journey as well as his pleasant demeanor.
Jimmy Kimmel’s physique is undeniably attractive, which is why we’ve gathered here to reveal the secrets behind Jimmy Kimmel’s workout routine as well as his diet plan.
Body Measurements: Height and Weight
| Height | 6 ft or 183 cm |
| Weight | 83 kg or 183 lbs |
| Age | 54 |
| Chest | 41in or 104 cm |
| Biceps | 13.5in or 34 cm |
| Waist | 33in or 84 cm |
Workout Routine of Jimmy Kimmel
Jimmy Kimmel is one of the most in-demand television personalities. He is known for his late-night shows and hard work and is considered one of the most honest people in the television industry.
We all know Jimmy Kimmel’s fitness, talent, and dedication to his work, but you may not know that he weighed for most of his adult life and was shocked when he saw his 208-pound weight in 2010 due to his poor eating habits. He used to eat wings, pasta, and steak as an adult, which contributed to his unhealthy Jimmy Kimmel.
On Jimmy Kimmel Live, a doctor named Dr. Oz appeared and spoke about Jimmy Kimmel’s unhealthy and fatty eating habits. Jimmy Kimmel, he claimed, used to be sedentary and unconcerned about his health and fitness.
Dr. Oz, on the other hand, brought realization to Jimmy’s life, and he began his new journey of being fit and healthy as a result. So now is the ideal time to reveal Jimmy Kimmel’s workout routine, which consists of the following:
Jimmy Kimmel’s Workout Routine for the Week:
Exercise the Muscle Between Your Ears
Intermittent fasting is beneficial to our mental health. It cleans and builds new cells in our bodies while also increasing the production of Human Growth Hormone, which promotes fat burning, muscle development, and inflammation reduction.
Cellular Work Out
Autophagy is a process in which old cells are broken down and new ones begin to emerge, and it occurs only when our bodies are fasting. Because your body is not doing any digestion work during this period of fasting, it has plenty of time to clean itself and regenerate new cells.
Excellent ‘Exertainment’
Jimmy Kimmel’s ‘Hottie Bodies Humpilates,’ a hybrid fitness form that combines two of Jimmy’s favorite exercises: Pilates and humping, has recently expanded into the all-important fitness sphere.
Jimmy Kimmel’s Diet Plan
Jimmy Kimmel has admitted in the past that he enjoys eating. He is a deranged individual who lives his life in his own unique way, savoring every moment.
We already know about his 208-pound weight gain, but thanks to Dr. Oz, he was able to lose nearly 30 pounds by limiting his daily calorie intake to 2,000.
He had two protein shakes during the day and a small dinner for his diet, but because of his foodie nature, he switched to a 5:2 diet, which is a type of intermittent fasting. In this diet plan, he had 5 days of normal eating and 2 days of foods with a 25% calorie restriction per week. Jimmy Kimmel enjoys this diet plan because he can eat whatever he wants most days of the week without feeling deprived.
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