Checkout Hailee Steinfeld Workout Routine and Diet Plan | Height, Weight

Hailee Steinfeld is a singer, songwriter, and actress. She has appeared in a number of critically acclaimed films, including the Bumblebee and Pitch-Perfect franchises. Hailee has also performed a number of well-known songs that have charted at the top of the Billboard charts.

Diet of Hailee Steinfeld

Hailee Steinfeld’s diet plan isn’t a proper diet plan. She doesn’t like to hold back when it comes to food, and her workout and daily routine are so active that she can easily digest whatever she eats. In her daily routine, she drinks a lot of water.

Breakfast Meal

  • Cereals

Lunch Meal

  • Burger and fries

Or

  • Chicken and rice

Dinner Meal

  • Cereals or fast food

Hailee Steinfeld: Workout Routine

Hailee Steinfeld’s workout routine is mostly completed at work. She enjoys going to the gym and doing a variety of exercises, but her real workout comes from performing, practicing, and dancing for live shows.

She also stated in one of her interviews that when she goes to the gym, she prefers to do a lot of cardio, a full-body workout, kickboxing, and some strength training or resistance training.

Hailee Steinfeld considers the gym to be a safe haven where she can be herself. It’s almost as if it’s the only place where she can just put on her headphones and tune out for a few minutes. Even if she is exhausted and has just returned from a long day at work.

Hailee enjoys going to the gym and working out. Hailee Steinfeld works out for at least four days a week, with each session lasting anywhere from 40 to 60 minutes. Let’s take a closer look.

Cardio

Hailee Steinfeld stated in one of her interviews that she enjoys switching up her cardio routine from time to time. She runs on the treadmill, but she also uses an elliptical machine, bikes, and a water rover.

Hailee Steinfeld also admitted that while running isn’t her favorite activity, she still incorporates it into her cardio workouts. As a result, the cardio workout can last anywhere between 15 and 20 minutes per session.

Kickboxing

This Hailee Steinfeld workout is one of her favorites, and you may have seen her sparring with a speed bag in a video.

She is enthusiastic about learning kickboxing and boxing. So there are days when she does a lot of kickboxing, which burns a lot of calories and keeps Hailee in shape.

Dancing

Hailee Steinfeld, as we all know, is a singer, so she performs a lot of live shows throughout the year. So Hailee spends most of her time on the road, going from show to show, and she has to rehearse and practice the routine that everyone will follow.

As a result, Hailee gets a great cardio workout and burns a lot of calories. One of the reasons she has such a slim and toned body is because she dances.

Full-Body Workout by Hailee Steinfeld

In her interview, Hailee Steinfeld also stated that when she is on the road, the best thing she likes to do is a high-intensity full-body workout. She enjoys doing a full-body workout for 20 to 30 minutes. We couldn’t figure out what her HIIT workout entails, but here’s a simple full-body routine you can try. Perform each exercise for 30 seconds, then rest for 10 seconds. After each completed set, take a one-minute break before beginning again.

  • Burpees
  • Squats
  • Jumping jacks
  • Plank jacks
  • Jump rope
  • Squat jump
  • Push-ups
  • Mountain climbers
  • Repeat three times

Hailee Steinfeld’s Workout Routine

Hailee Steinfeld follows a weight-training regimen. She prefers to do a mix of weight training sessions so that her body remains toned and she does not bulk up. Her typical weight-training routine includes an upper-body and a lower-body workout.

Workout for Upper-body

Sets: 3

Reps: 10 to 15

Rest time: 30 seconds to 60 seconds

  • Bench press
  • Dumbbell flyes
  • Bicep curls
  • Tricep pushdown
  • Lat pulldown
  • Cable rows
  • Kettlebell Shoulder press
  • Push-ups

Workout for Lower-body

Sets: 3

Reps: 10 to 15

Rest time: 30 seconds to 60 seconds

  • Kettlebell Squats
  • Kettlebell lunges
  • Kettlebell sumo squats
  • Walking lunges
  • Stiff-leg dumbbell deadlift
  • Dumbbell deadlift
  • Leg press
  • Glutes kickbacks
  • Hip thrust
  • Calf raises

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